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Confidence: the route to more of it Online
Confidence is an elsuive mix of thoughts, feelings and behaviours. For most of us, confidence ebbs and flows, sometimes driving us towards our goals, but too often limiting us and getting in the way of what we want. In addition, feeling a lack of confidence can make us unhappy and erode our wellbeing.
This workshop explores what confidence is - how it looks and feels - and where it comes from. It will examine three interconnected issues, commonly experienced in academia, which can undermine confidence: imposter phenomenon; procrastination; and perfectionism.
Challenge your thinking, explore new ways of tackling these issues and start a journey to find more confidence.
- Date:
- Thursday, May 16, 2024
- Time:
- 10:00am - 12:00pm
- Time Zone:
- UK, Ireland, Lisbon Time (change)
- Online:
- This is an online event. Event URL will be sent via registration email.
- Audience:
- Academic Professional Services
- Categories:
- Research Development
Mel Jones